Wellness

At Canterbury Woods Williamsville, we understand that wellness means more than physical health. Much more. True wellness is the optimal health of your whole self – mind, body and spirit.

To help you obtain and sustain total wellness and maintain your independence, we offer a variety of choices that promote physical, mental, emotional, intellectual, spiritual, and social well-being. Where should we start? Exercise and fitness classes. Life-long learning. Social events. Engaging and enriching programs and activities. The list is endless! Come live well at Canterbury Woods.